Rule 1 Creatine Monohydrate

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  • $24.99
  • Regular price $34.99
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When you want to enhance your performance, R1 Creatine by Rule One is a must. This creatine monohydrate powder helps increase lean mass and improve training capacity, helping you push yourself harder and further in the gym than you thought possible.

  • Five grams of pure creatine monohydrate
  • Micronized for greater liquid suspension
  • Unflavoured with zero fillers, sugar, gums, or stimulants
  • Manufactured in the USA in a GMP facility
  • Seventy-five or 150 servings


Taking care of your body means understanding precisely what you’re consuming. R1 Creatine has a transparent formula with everything you want and nothing you don’t. You’ll enjoy five grams of pure creatine monohydrate with no fillers, stimulants, sugars, or gums. Plus, our formulas are carefully manufactured and packaged in a GMP facility to ensure the highest quality.


R1 Creatine is unflavoured, so you can choose how you want to enjoy it. Pair it with your workout supplement, add it to your morning protein shake, or mix it in with your favourite juice. The possibilities are endless, making it easier than ever to supply your body with the nutrients it needs to grow and thrive. Build muscle and become the best version of yourself with R1 Creatine.