For Performance, Energy and Focus
- 3 Grams of Creatine Monohydrate Per Serving
- 175 mg Caffeine per Serving From Natural Sources
- 1.5 Grams of Beta-Alanine Per Serving
Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.